The Spear Form - Choy Lay Fut Kung Fu

Big thanks to Coach Marc of @tosettimmaandfitness for this magnificent display of form and technique! 😊🙏 . He’s a 3rd degree black belt in Choy Lay Fut Kung Fu and has been practicing a wide range of martial arts for over 25 years, such as Karate, Muay Thai kickboxing, Western sword fighting, and grappling. Come check him out at the Tosetti Institute of MMA & Fitness in Redwood City, California! . https://www.facebook.com/TosettiInstituteOfMmaFitness/ . . . #kungfu #choylayfut #spearform #tosettimmaandfitness #martialarts #mma #technique #form #spcmaker #miniwhale #microhd #fpv #drone #dronestagram #fpvaddiction @tosettimmaandfitness @bayareaquadsquad . . My Sponsors -Armattan - https://www.armattanquads.com/ -Tattu - https://www.genstattu.com/ -T-Motor - http://store-en.tmotor.com/